A new standard in musculoskeletal health.
Structured, measured, and built to fit a demanding life. Here's exactly how it works.
Why now
Your range of motion doesn't have to decline with age.
In 1,000 Australians aged 3-101, joint flexibility declined steadily with age. With activity, range can be maintained across decades.
Citation: McKay et al., Neurology, 2017 (1000 Norms Project).
Choose your starting point
Two ways in.
If you're in pain
The patient journey.
Visit one — Initial consultation (60 min, in clinic)
History, orthopaedic and neurological examination, and movement, control and function screening. No treatment this visit.
Visit two — Report of findings and first treatment (30 min)
Your diagnosis explained, your rehabilitation plan, and an interpretation of how your body moves. Treatment begins this visit.
Progress exam (every four weeks)
We re-measure to assess how the body is tracking and confirm improvements.
Comparison exam
A final before-and-after exam to mark the end of rehabilitation.
End of care
Three paths: Discharge (you've met your goals and you're happy, time to celebrate), Maintenance (for those living a hectic, high-stress modern life), or Perform (for ambitious people who want to keep improving).
Here's exactly what we test, and why each one matters.
If we can't measure it, we don't claim it.
Here's exactly what we test, and why each one matters.
Range of motion
How far each joint travels. For the neck: flexion, extension, rotation and lateral flexion, measured in degrees and compared against age-normed reference data. You see where you actually sit, not just whether you feel stiff.
Movement quality and compensation
The quality of each movement, not just the range. When something hurts or is weak, the body recruits the wrong muscles to get the job done, efficient on the surface and costly underneath. We capture where that's happening.
Left and right symmetry
Side-to-side differences in range and loading. Asymmetry predicts where load concentrates under fatigue and where re-injury tends to occur.
Principles
What we stand on.
Relieve
Reduce pain and restore movement.
Recover
Give your body the opportunity to recharge.
Rebuild
Develop the strength and capacity to stay well.